The 360° Program
Ready for a new perspective on life?
Me Being Adam - in Manchester
Is it for me?
If you're experiencing any of the thoughts, feelings or scenarios below, you probably need this program:
Feeling like everyone else has a better life than you
Full of self-doubt and/or low self-esteem
Lacking the confidence to make changes
Feeling like you're stuck in a thought storm
Getting angry at people who practice Yoga!
Forgetting what it's like to actually have a life
Increasingly asking "what is my life?!"
The 360° Program is run over 5 weeks and includes the following:
5 x 2.5 hour weekly hangouts held at Manchester (UK) City Centre location (6 - 9pm) + FOOD!
Up to 10 people per hangout (the same people at all hangouts)
1 x 90 minute 121 coaching session with Adam
Group support via private Facebook or Whatsapp group
Email and text support throughout the program.
Hangout 1 - Who Am I?
Find out what makes you, you.
We’ll explore theories of personality, take a look at what it means to be vulnerable and spend time building trust with the people you’re with on The 360° Program. We’ll explore your life through a lens of objectivity and lay the groundwork for the sessions ahead.
Hangout 2 - What's Stopping Me?
The world is complex and we all are competing for our own space within it. The temptation to gravitate towards short-term solutions to relieve our pain and confusion can be tempting.
At this hangout you’ll see how the external world conspires against us in our search for fulfilment. You’ll view temptation in a new light and realise the power of choice.
We’ll explore your self-limiting beliefs and look at theories that seek to explain how we interpret the world around us. We’ll talk about how our thoughts create feeling, and what that means in relation to experiencing a lighter life.
Hangout 3 - Playing to My Strengths
Current research in the field of wellbeing tells us that when we do more of the things we are naturally great at, we move closer to happiness. However, the world around us is bias towards weaknesses.
Using some nifty profiling tools, we’ll figure out what your natural strengths are and begin applying them to your life. We’ll boost your energy levels to fuel your mission and explore how approaching goals in this way can be sustained after The 360° Program.
Hangout 4 - Battling My Ego
We all have an ego. It’s primary purpose is to protect us from harm. But for many people, the ego has mutated into a controlling little monster, often making our lives difficult by leading us to poor choices.
You always have the right answer, but your ego is strong and learning to control it is a life’s work. That work starts now. We’ll look at the purpose of your ego and how by learning to listen to your more grounded self, you can achieve more.
Hangout 5 - Committing to Play!
By now you’ll have lots to think about and you’ll have seen your true potential. Knowledge is powerful, but permanent, positive change occurs in the actions and decisions we take.
It’s time to pull together all of your learning. You’ll commit to key actions in order to change your life. You’ll leave with clear direction, in tune with your grounded self, knowing exactly what it is you need to do in order to be happy, fulfilled and live a lighter life.
Ready to sort your life out?