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Me Being Adam is a trading name of Think Potential Ltd. Registered in England number 09204606.

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August 18, 2019

As part of my Summer Healing Project, I asked people online to share their experiences of healing and overcoming trauma. The below is a brave and honest guest blog from an anonymous author. I would encourage you to have a read and think about how other people's stories...

April 15, 2019

The impact that trauma has on people is something I often witness as a therapist. In many cases, trauma is the result of the actions of another person. Many of us as children felt the effects of developmental trauma. This is where not one particular event that left us...

December 6, 2018

The 1st December marked World AIDS Day. A day which remembers all those who have lost their lives and a day when activists and compassionate human beings unite to educate people even further about HIV and AIDS, working to end the stigma that emotionally cripples so man...

October 29, 2018

How can it be possible that some people experience love at first sight, only for that love to descend into chaos, whilst other relationships lack the initial fireworks, yet remain happy and healthy for a lifetime? There are of course many reasons, but let’s look at the...

October 17, 2018

I sat in the supermarket today next to a man who I presumed to be in his 80s. It started as a peaceful moment as we both sat on a bench near the customer service desk, him reading his newspaper whilst I wolfed down a sandwich in between client sessions. Then out of now...

October 12, 2018

Most of us crave healthy, functional and rewarding relationships with the people we love most. Yet it’s an all too familiar theme sat in the therapist’s chair, feeling the pain of someone who finds themselves repeatedly attracting the opposite. 

Despite having very cons...

September 27, 2018

We all have dark thoughts about ourselves and others. Some of mine came to light whilst I was in therapy a while back. I was feeling deeply troubled, thinking that I might have strong narcissistic traits. Given I sit in the therapist’s chair with vulnerable people ever...

August 4, 2018

What I perceive to be my external environment (“out there”) and the thoughts in my mind (“in here”) both seem to be so inherently impermanent. My thoughts can change in a millisecond and as I sit in stillness I can experience my environment in an entirely different way...

May 24, 2018

This idea that we are not our thoughts has been growing on me for a number of years. The base idea of all meditation is to transcend thought, and ultimately experience the power of being in the absolute here and now. So, I get it. Kind of. I don’t meditate nearly as mu...

May 10, 2018

Today my heart is aching for humanity. I see a world that is so divided. On days like today I feel powerless to help. I wish I could show everyone that at our core, our essence is the same. I wish people could see that the differences we observe in each other are as su...

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